Sunday, February 3, 2013

Ano-der Smoo-die

Since I got my ninja, we started on meal replacement instead of the full blown juice diet.  Something about being a meat lover means that you can't suddenly go to an all liquid diet without crying into your pillow every night (for the boyfriend).

Better Berry Smoothie: 
1C milk
1 Tbs honey
1 tsp coconut oil
1/2C raspberries
1/2C blackberries
juice of half lemon OR 1tsp lemon juice
Total Calories: 286

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